how to lose weight Information
Articles On Losing Weight
Learn the TRUTH about losing belly fat and getting Six Pack Abs!
pH And Energy Levels
By Lee MacRae
Did you know that your blood has a pH level? pH is the measurement of how acid or alkaline something is. The pH level scale runs from 1 to 14 with 1 serving as "very acidic" 7 being "neutral" and 14 being "very alkaline". In fact your bloodstream goes to great lengths to maintain a pH level of 7.35 to 7.45, slightly alkaline. Why is this important? Among many reasons why your body strives for this balance starts with your energy level. The pH miracle diet will help balance your body and increase your energy.
Have you ever put low quality fuel into your car after running it on premium fuel? There is a difference in acceleration, handling, and overall performance and this is directly linked to the quality of fuel you put in the tank. Your body is a finely tuned machine. Like other types of machinery, the parts need to be kept running by fuel. The best fuel for your body is a custom mix, more alkaline than acid. What difference does this make?
It all starts in the bloodstream. Think of the bloodstream as a superhighway with stops all over the body. Red blood cells are the commuting traffic riding along the bloodstream in a hurry to get to work. These red blood cells each have a negative charge on them, and this keeps them from getting into fender benders and collisions in the bloodstream. When the negative charge is stripped away from the red blood cells, they cluster together and can cause gridlock and bottlenecks in the bloodstream. In short, the traffic in the bloodstream isn�t flowing as smoothly and it causes everything to slow down. If you�ve ever been stuck in freeway traffic you know how frustrating this is.
This stress on the body causes a domino effect, which eventually saps the energy away and makes you tired and sluggish. Acid is the culprit in the bloodstream traffic jam. When acid is introduced into the bloodstream it eats away at the negative charge that surrounds each red blood cell and causes all sorts of problems. How can you avoid this? The answer is quite simple and it starts with what you put in your stomach. Red blood cells are created by the food that you eat. When the stomach works on digesting food, it leaves behind natural acidic waste. Your body eliminates this waste through your urine and sweat, but there comes a point when the waste build up is too great to eliminate.
What does your body do with all of the acidic waste it can�t get rid off? The answer is quite shocking, it stores it in your body! The cells in your body are mostly alkaline and this acid waste starts to attack and destroy these cells. A lot of energy is expelled keeping the waste from doing detrimental damage to your body, but this fight can only go on for so long. Eventually the build up is so great that the cells deteriorate and cause energy depletion and leaves the body open to disease.
How can you avoid this slow death? A higher energy level helps to fend off opportunistic diseases and ensures strong cellular regeneration. Making changes to your diet is a huge step in reversing this breakdown of your body while boosting your energy level. The choices you make in what you eat will greatly determine how much of this acidic waste gets stored in your body. The more alkaline your food choices are the less of this waste will be accumulated in your body, tipping the balance in the favor of good health.
The old adage "you are what you eat" is absolutely true. By controlling the amounts of alkaline food you ingest you are giving your body a fighting chance. Find books and lists that outline which foods are alkaline and which ones are acidic. By limiting your intake of acidic foods and increasing your intake of alkaline food with the pH miracle diet you can increase your stamina, endurance, and the overall performance of your body machine.
Learn more about fat loss at www.weightlossgalore.com!
More tips on weight loss programs
Positive change is easier than negative change. Instead of thinking of foods that are �bad� and that you feel like you need to cut out, think about all the new recipes and foods you will get to try if you start experimenting with more vegetables, more beans, more spices, etc.
For more great info on losing weight check out Jenny Craig
Watch your weight. Some people say that you shouldn't weigh yourself more than once a week. I've been much happier charting my progress every day. No matter what, you need to weigh in at the same time, every time. For me, that's 10am every morning (or somewhere thereabout). If you decide to weigh yourself every single day, understand that your weight will fluctuate by one or two pounds - and that you should only keep a serious eye on the lengthier trends.
...For more great tips on losing weight try Jenny Craig
Take small servings - avoid gorging yourself. Consuming most calories in one big meal is the worst way to diet. Eat 4 or 5 small meals rather than in one all-out feeding frenzy.
Get more info on Richard Simmons weight loss
Brush your teeth early in the evening rather than just before bed. It keeps you from snacking if you�re not really hungry. Cut wheat-flour based products out of your diet. Wheat is surprisingly easy to replace when you start thinking about it - rice, oats (still some gluten there, but a lot less), more vegetables.
Get more info on Carbolite weight loss products
More info about weight loss programs
Get Started Today!
When it comes to weight management, long-term success is about adapting to permanent lifestyle changes that will help you make the right choices and stick to good habits from now...
Weight Loss on a Budget
I tell everyone how much coupon-cutting pays. Why, just this week, I went shopping at a minute after midnight so I could get triple coupons at a store. My biggest...
lose weight
how to lose weight fast
lose weight fast
how to lose weight
Learn the TRUTH about losing belly fat and getting Six Pack Abs!
pH And Energy Levels
By Lee MacRae
Did you know that your blood has a pH level? pH is the measurement of how acid or alkaline something is. The pH level scale runs from 1 to 14 with 1 serving as "very acidic" 7 being "neutral" and 14 being "very alkaline". In fact your bloodstream goes to great lengths to maintain a pH level of 7.35 to 7.45, slightly alkaline. Why is this important? Among many reasons why your body strives for this balance starts with your energy level. The pH miracle diet will help balance your body and increase your energy.
Have you ever put low quality fuel into your car after running it on premium fuel? There is a difference in acceleration, handling, and overall performance and this is directly linked to the quality of fuel you put in the tank. Your body is a finely tuned machine. Like other types of machinery, the parts need to be kept running by fuel. The best fuel for your body is a custom mix, more alkaline than acid. What difference does this make?
It all starts in the bloodstream. Think of the bloodstream as a superhighway with stops all over the body. Red blood cells are the commuting traffic riding along the bloodstream in a hurry to get to work. These red blood cells each have a negative charge on them, and this keeps them from getting into fender benders and collisions in the bloodstream. When the negative charge is stripped away from the red blood cells, they cluster together and can cause gridlock and bottlenecks in the bloodstream. In short, the traffic in the bloodstream isn�t flowing as smoothly and it causes everything to slow down. If you�ve ever been stuck in freeway traffic you know how frustrating this is.
This stress on the body causes a domino effect, which eventually saps the energy away and makes you tired and sluggish. Acid is the culprit in the bloodstream traffic jam. When acid is introduced into the bloodstream it eats away at the negative charge that surrounds each red blood cell and causes all sorts of problems. How can you avoid this? The answer is quite simple and it starts with what you put in your stomach. Red blood cells are created by the food that you eat. When the stomach works on digesting food, it leaves behind natural acidic waste. Your body eliminates this waste through your urine and sweat, but there comes a point when the waste build up is too great to eliminate.
What does your body do with all of the acidic waste it can�t get rid off? The answer is quite shocking, it stores it in your body! The cells in your body are mostly alkaline and this acid waste starts to attack and destroy these cells. A lot of energy is expelled keeping the waste from doing detrimental damage to your body, but this fight can only go on for so long. Eventually the build up is so great that the cells deteriorate and cause energy depletion and leaves the body open to disease.
How can you avoid this slow death? A higher energy level helps to fend off opportunistic diseases and ensures strong cellular regeneration. Making changes to your diet is a huge step in reversing this breakdown of your body while boosting your energy level. The choices you make in what you eat will greatly determine how much of this acidic waste gets stored in your body. The more alkaline your food choices are the less of this waste will be accumulated in your body, tipping the balance in the favor of good health.
The old adage "you are what you eat" is absolutely true. By controlling the amounts of alkaline food you ingest you are giving your body a fighting chance. Find books and lists that outline which foods are alkaline and which ones are acidic. By limiting your intake of acidic foods and increasing your intake of alkaline food with the pH miracle diet you can increase your stamina, endurance, and the overall performance of your body machine.
Learn more about fat loss at www.weightlossgalore.com!
More tips on weight loss programs
Positive change is easier than negative change. Instead of thinking of foods that are �bad� and that you feel like you need to cut out, think about all the new recipes and foods you will get to try if you start experimenting with more vegetables, more beans, more spices, etc.
For more great info on losing weight check out Jenny Craig
Watch your weight. Some people say that you shouldn't weigh yourself more than once a week. I've been much happier charting my progress every day. No matter what, you need to weigh in at the same time, every time. For me, that's 10am every morning (or somewhere thereabout). If you decide to weigh yourself every single day, understand that your weight will fluctuate by one or two pounds - and that you should only keep a serious eye on the lengthier trends.
...For more great tips on losing weight try Jenny Craig
Take small servings - avoid gorging yourself. Consuming most calories in one big meal is the worst way to diet. Eat 4 or 5 small meals rather than in one all-out feeding frenzy.
Get more info on Richard Simmons weight loss
Brush your teeth early in the evening rather than just before bed. It keeps you from snacking if you�re not really hungry. Cut wheat-flour based products out of your diet. Wheat is surprisingly easy to replace when you start thinking about it - rice, oats (still some gluten there, but a lot less), more vegetables.
Get more info on Carbolite weight loss products
More info about weight loss programs
Get Started Today!
When it comes to weight management, long-term success is about adapting to permanent lifestyle changes that will help you make the right choices and stick to good habits from now...
Weight Loss on a Budget
I tell everyone how much coupon-cutting pays. Why, just this week, I went shopping at a minute after midnight so I could get triple coupons at a store. My biggest...
lose weight
how to lose weight fast
lose weight fast
how to lose weight
1 Comments:
chenlina20160113
ugg boots
louis vuitton handbags
true religion outlet
michael kors handbags
lebron 11
abercrombie outlet
tory burch outlet
hollister kids
true religion outlet
canada goose coats
michael kors outlet
vans shoes sale
uggs boots for women
nike huarache shoes
michael kors outlet
fitflops sale clearance
louis vuitton handbags
coach outlet
oakley sunglasses cheap
louis vuitton outlet
kevin durant basketball shoes
pandora outlet
abercrombie and fitch
michael kors outlet clearance
ugg boots on sale
kobe 9
the north face outlet
michael kors handbags
ray ban wayfarer
nba jerseys
uggs sale
oakley outlet
mont blanc pens
north face outlet
air max 95
uggs on sale
oakley sunglasses
ray ban sunglasses
michael kors outlet
louis vuitton
as
Post a Comment
<< Home